Lizzie did a long one in Kenmare, read on for her report

It’s been a long, busy, fun Summer season of triathlon and only one race remains in my calendar before I hang up my bike shoes and become a “normal” girl for a while…..Kenmare Half Iron Man – The Lost Sheep my first long race.



Am I nervous? Completely!

Am I excited? Deffo!

My legs are tired....very very tired.



I did a big brick today in preparation for Kenmare. It was the biggest session I will have to do for Kenmare and it was tough but strangely enjoyable! Kenmare is going to be my first half ironman and until today I was wondering how I would actually get through it, but now I have the answer - by taking LOADS of gels :)

The last few weeks have been hectic to say the least. Since last time I blogged I’ve done three races and some serious mileage on the bike to prepare for Kenmare.

A little late being posted as I am just back from IM Zurich and the Tour de France, here is Liz's race report...

There are good races and there are bad races. Kilkee 2009 will go down as a bad race for me and here's why...

Wheelworx have a new girl in their colours, Lizzie Lee returning from a stint in OZ hopes to hit the ground running this summer and take a few races along the way, read on for her first blog.