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Wheelworx Bike and Tri Store
We Will Make You FASTER!
Welcome to Wheelworx Bike and Tri Store
Friday, July 30 2010 @ 07:52 PM IST
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Asics Running Clinic Monday 9th August

General NewsAsics Running Clinic Monday 9th August from 7pm to 9pm at Wheelworx Bike shop.

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Runworx Running Workshop

Monday evening saw Runworx hosting their first running workshop, to great success. Read on to find out more...
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Run Clinic At New Runworx Store Fonthill

General NewsThinking of training for your first 5k, 10k run or even marathon? Want to start getting fit and don't know where to start or what to do? Read on for details...



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Wheelworx Physiotherapy Clinic to open July 1st

General NewsChartered Physiotherapist and international runner Mark Kenneally will be available for Physiotherapy appointments in Wheelworx from July 1st. This addition, in conjunction with the Sports Science Lab means that Wheelworx customers will now have access to a complete range of Sports Science and Medical services.
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Wheelworx announces new Sports Lab, complete with physiological testing and an in-house high performance coach.

General News Joe Warne, Wheelworx’ newest member of staff, tells us what we can expect from the new Sports Lab:
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Job Vacancy At Wheelworx

General NewsWheelworx have a number of positions available in their new retail store in Liffey Valley. Read on for details.



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Womens only beginners Bike Maintenance Session 17th May

General NewsWe are doing a series of free bike maintenance classes in the new store in the Fonthill retail park in Liffey Valley, read on for details....



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Lactate threshold testing – does it really help?

General NewsThe lactate threshold (or anaerobic threshold) isn't so hard to understand, and is a very reliable indicator of endurance performance. Our performance is based largely on two factors, the percentage of our max that we are running at, and how efficiently we do so. Relate this concept to your own racing and it makes sense, if you were running a marathon distance at 100% of your max; it wouldn't be too long before you were carried home on a stretcher. Similarly, if you were running at 60% of your max but doing so in an inefficient manner, it would become very difficult to maintain that speed for the duration of the event.
Read on for more..

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Bike Maintenance Class at Wheelworx -Traveling with your bike-

General NewsWe are doing a series of free bike maintenance classes in the new store in the Fonthill retail park in Liffey Valley, read on for details....



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Shop Runs Friday & Monday Mornings

General NewsWe are doing runs from the shop before work on Mondays & Fridays for the next few weeks, read on for details...