Well, there are only 3 days left in Movember, so we thought it was time for an update. I don’t think any of the guys, their wives/girlfriends, or the general public will be sad to see the end of these fiendishly furry faces. Thanks so much to everyone has donated so far. It is very
Monthly Archives: November 2011
Monday Turbo Sessions
Wheelworx/ Runworx are delighted to announce the launch of our much anticipated Monday Night Turbo Training Sessions! Do you find it hard to stay on a turbo trainer for longer than ten minutes? Are you one of those people who thinks turbo is boring?! Well then you’re doing it wrong!! To cater to all those
Rob’s Blog: Ironman Florida Race Report
The sea was flat but with currents across the course. The start was on the beach and I started close to the front which with hindsight might have been a mistake. It was the roughest swim I’ve ever done, I was swam over, punched, kicked and had my goggles knocked off, it felt suffocating at
Wheelworx Movember – Day 9
Well, it’s 2 days since we scared the be-jaysus out of you with those frankly horrific pictures of some fairly unsavoury facial hair. And the bad news is, we have more! It seems that Halloween won’t officially end in Wheelworx until the end of Movember. On a serious note, the guys have been doing great
Wheelworx Movember
Some of the guys in the shop have decided to donate their faces to charity for the month of November. Up until 7 days ago some of them were beardy, some were clean shaven, and some were somewhere in between. One claims not to have had a shave since his confirmation, and to be honest,
Turbo Thursday: Aerobic Endurance Week 8
Here is week 8 of our Aerobic Endurance turbo training sessions. If you missed the previous ones, you can find them here. We have also added a new Turbo Trainer section to our store. We have our trainers set up in store so you can see how they work and even try them out if
The Caveman
I was in Co. Clare for the weekend to meet some friends from back in the rockclimbing days of yore as it is supposed to be off-season but this race looked intriguing with it’s 4 stages over 2 days and a cave concept, or U.S.P. for the marketters amongst ye! Eoin Fitz and myself rocked